zucchini noodles and beef Raw zoodles salad (zucchini noodles)

If you’re looking for a healthy and delicious meal option, zucchini noodles (aka zoodles) are a great choice. Not only are they low in calories and carbs, but they’re also gluten-free and can be used as a substitute in many traditional pasta recipes. Here are five zucchini noodle recipes to try:

1. Simple Zucchini Noodle Recipes

If you’re new to the world of zucchini noodles, this recipe is a great place to start. Simply toss your cooked zoodles with olive oil, garlic, and parmesan cheese for a simple yet flavorful dish.

• 4 medium zucchini
• 1 tablespoon olive oil
• 2 cloves garlic, minced
• 1/4 cup grated parmesan cheese

1. Cut the ends off the zucchini and spiralize them into noodles using a spiralizer.
2. Heat the olive oil in a large skillet over medium heat. Add the garlic and cook for 1-2 minutes.
3. Add the zucchini noodles to the skillet and cook for 2-3 minutes, until they’re tender but still slightly crunchy.
4. Remove the skillet from the heat and add the parmesan cheese. Toss to combine and serve.

2. Korean Beef Zucchini Noodles

This recipe puts a Korean twist on zucchini noodles by adding ground beef, sesame oil, soy sauce, and red pepper flakes.

• 4 medium zucchini
• 1 lb. ground beef
• 1 tablespoon sesame oil
• 2 tablespoons soy sauce
• 1 tablespoon honey
• 1/2 teaspoon red pepper flakes
• 2 green onions, sliced

1. Cut the ends off the zucchini and spiralize them into noodles using a spiralizer.
2. Cook the ground beef in a large skillet over medium heat until it’s no longer pink. Drain any excess fat.
3. Add the sesame oil, soy sauce, honey, and red pepper flakes to the skillet with the beef. Stir to combine.
4. Add the zucchini noodles to the skillet and cook for 2-3 minutes, until they’re tender but still slightly crunchy.
5. Remove the skillet from the heat and top with sliced green onions. Serve.

3. Zucchini Noodles and Ground Beef with Parmesan

This recipe is similar to the first one, but it also includes ground beef for added protein.

• 4 medium zucchini
• 1 lb. ground beef
• 1 tablespoon olive oil
• 2 cloves garlic, minced
• 1/4 cup grated parmesan cheese

1. Cut the ends off the zucchini and spiralize them into noodles using a spiralizer.
2. Cook the ground beef in a large skillet over medium heat until it’s no longer pink. Drain any excess fat.
3. Add the garlic to the skillet with the beef and cook for 1-2 minutes.
4. Add the zucchini noodles to the skillet and cook for 2-3 minutes, until they’re tender but still slightly crunchy.
5. Remove the skillet from the heat and add the parmesan cheese. Toss to combine and serve.

4. Raw Zoodles Salad

If you’re looking for a refreshing zucchini noodle recipe, try this raw zucchini noodle salad with cherry tomatoes and balsamic dressing.

• 4 medium zucchini
• 1 cup cherry tomatoes, halved
• 2 tablespoons balsamic vinegar
• 1 tablespoon honey
• 2 tablespoons olive oil
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper

1. Cut the ends off the zucchini and spiralize them into noodles using a spiralizer.
2. Place the zucchini noodles and cherry tomatoes in a large bowl.
3. In a small bowl, whisk together the balsamic vinegar, honey, olive oil, salt, and pepper.
4. Pour the dressing over the zucchini noodles and toss to combine. Serve chilled.

5. Zucchini Noodles with Meat Sauce

This zucchini noodle recipe puts a healthy spin on traditional pasta with a meat sauce made from lean ground beef and crushed tomatoes.

• 4 medium zucchini
• 1 lb. lean ground beef
• 1 can crushed tomatoes
• 1 clove garlic, minced
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 cup fresh basil, chopped

1. Cut the ends off the zucchini and spiralize them into noodles using a spiralizer.
2. Cook the ground beef in a large skillet over medium heat until it’s no longer pink. Drain any excess fat.
3. Add the garlic to the skillet with the beef and cook for 1-2 minutes.
4. Add the crushed tomatoes, salt, and pepper to the skillet and bring to a simmer.
5. Add the zucchini noodles to the skillet and cook for 2-3 minutes, until they’re tender but still slightly crunchy.
6. Remove the skillet from the heat and top with fresh basil. Serve.

These zucchini noodle recipes are easy to make, healthy, and delicious. Give them a try and see for yourself!

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Zucchini noodles with meat sauce. Raw zoodles salad (zucchini noodles). Zoodles cookwithrenu. Korean beef zucchini noodles. Zucchini pesto recipes sauce courgetti try noodle simple right rough tomatoes basil cherry food nuts drive mamiverse. Zucchini noodles and ground beef with parmesan : ketorecipes. Zucchini beef korean noodles recipe recipes noodle damn delicious damndelicious zoodles asian choose board so. Simple zucchini noodle recipes to try right now • beyond words

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